Showing posts with label Oregon Coast. Show all posts
Showing posts with label Oregon Coast. Show all posts

Monday, November 18, 2013

Kickstart a Revolution!


Constructing a garden dome with friends - a project only possible together! That's me in the yellow :-) 

         Hello! I would like to continue with the free-flow format for a while, especially as what I learn how to do, what I find inspiring, what I think about, and what is more personally going on in my life all begin to overlap, interconnect, and feed into each other. This week my theme is interconnectedness. It has been my desire for years to be able to see my social life, work, and daily living come together; and after my first month here in McMinnville, I can confidently and contentedly report that, that is exactly what I have gotten myself into! My current happiness and wellbeing is something that I've come to recognize irrevocably as deeply tied to the lives of others. For example, the friends, housemates, neighbors, and community members around me support me in so many physical, emotional, and intellectual ways; my family and friends back home have given me the inspiration, support, and lessons that I've needed to even make it this far; my body is able to become healthy and stronger because of the Earth and all of Her elements that provide the nutrients I need in my food, and the water that I gratefully pour through my body; my grandparents, great grandparents, and all who came before me have made decisions, generation after generation, that tried to offer the best they could for their children, laying down the foundation for my physical life and all that I am able to experience today. These are examples of glimpses of the ways that every layer of my personal health, happiness, power, vibrancy, and ability to love life and help others exists in relation to the lives of others. 

Together on the Beach! 

         Truthfully, this goes against what I have always believed about myself: that I must learn to sustain myself, provide for my own needs, and not depend on others. I think that there are many ways to look at this, and probably many different understandings of words such as independence, dependence, individual, and together. Rather than try to pick it apart intellectually at this point, I will just give a an example from my experience this past week that represents the kind of mutuality I have been introduced to: this last Thursday, our friend and neighbor, Ellie, hosted a huge party at her house so that I could give a concert of my music! I felt my interconnectedness as I helped her move furniture, wash and cut vegetables, and set out tea cups for the coming guests. She served dinner to 30 people that night! And of the thirty, there were people who also shared music, who shared their writing and their poetry, who brought food and artwork, who drove and bussed from cities an hour away, and who stayed all night to offer their smiling, attentive care to each other and to me. Ellie's generosity literally opened up the door for an entire community to get together and share a spirit of openness, abundance, honesty, and inspiration. It was so fulfilling and joyful to have my music draw people together like that, and it was such a beautiful encounter of how the means themselves were the meaning- that is, the experience we created could only have been accomplished together, because the very outcome was, in and of itself, the experience of our togetherness ~ 




This brings me too... 
Home Grown Food Products Kickstarter! 
                                                                        
                                                                 
Home Grown Food Products is the resident business in our household, spearheaded by these two wonderful fellows, David and Alex (a.k.a. Freedman)!  
          As you may have seen, I have previously posted a step-by-step process of how to transform fresh organic vegetables into a delicious, live-cultured kimchi that helps restore the healthy bacteria in the stomach- and of course, make any meal deliciously exciting! Kimchi, sauerkraut, pickles- these are some of the colorful, flavor-packed foods that I have had the pleasure of helping to make in our home kitchen and sell at a Portland farmers' market! I am excited to announce that this fabulous team has officially launched a Kickstarter project to raise money to support the thriving life of this great business! For those who have not heard of it, Kickstarter is a fundraising program that helps people to reach their goals and follow their dreams through the collective effort of many people giving small (or large) amounts of money. I first found out about this program when Lara Ruggles, a dear friend and talented musician, launched one last year for the production of a full-length album! It was super exciting for me to get involved in funding a promoting the project. I felt immensely inspired by the possibility for a huge crowd of people to collectively achieve something that, individually, would never have been possible. With kickstarter, we get 42 days to reach our goal of $13,000. If we do not reach this goal, we do not get any of the money, but if we reach or surpass this goal, everyone who participated gets a reward of their donation range category (this means that all of you New Mexico folks could get a taste of delicious home-made kimchi or sauerkraut from our kitchen for $25 or more!) AND they/we get to proceed with a fantastically successful young and local business. Please watch this BEAUTIFUL VIDEO to get a better picture of this important part of my new Oregonian life :)

        Not only is the kickstarter model itself an exciting way to distribute money to worthwhile projects, but Home Grown itself is a beautiful model of a local, responsible business that supports its community in both its product and its process (and if you happen to be around our house on production day, supports everyone with lots of joy, cabbage-chopping, and great music)! I am grateful to have such a direct way to share what I am doing with those who are far away from me, and use technology to support local movements both near and far... by helping each other, we help us all ~

Taco time for the ladies ^.^ 



Monday, October 14, 2013

Welcome to Your Body, Welcome to the World

* Queen * 
all about me
 news from my life
Wow, what a week! Through work, play, and interesting bits in between, I have been learning and pondering a lot! First on the list is helping two of my housemates with their business production of Kimchi, a delicious Korean fermented vegetable mix. In short and simple overview, the process is as follows:
Step 1: chopping vegetables...LOTS of vegetables
Step 2: Leaving them to sit for a week or more in salt brine, a process called Lacto-Fermentation, in which a good bacteria called Lactobacillus  consume the sugars in the vegetables, turning it into a lactic acid that is extremely beneficial to the digestive system, and which gives the kimchi a yummy, tangy-sour flavor!  
Step Three: Delicious Kimchi!  
Not to mention, the packaging into jars, labeling, boxing, and taking them up to the Portland farmer's market to sell!

Next on the list is my visit to a nearby sheep farm belonging to some friends I was kindly introduced to. I got to meet the amazing Jacobs' Breed Sheep, (classified by being roughly 80% white and at least 15% brown). After bringing them in for the night, an exciting chore that involved merely opening the gate, calling out "Sheep food!" and watching them race into the barn, I got to see some of the wonderful ways that their spring-shorn wool is used! The cleaned wool is carded (by hand or by machine) into poofy sheets of roving, which can then be dyed with color. Strands of colored roving can be blended together for lovely color varieties, which can be described as variegation. Using a spinning wheel, strands of roving are then fed to the pedal-treadled loop, whose spinning motion twists the fibers of the roving into a sturdy thread of yarn. Multiple yarns can also be spun together to add more variegation and strength. Depending on how many threads are incorporated, the yarn is called a single, double, or triple ply, and so on. Oh! The part that blew my socks off completely, (nicely cotton knit socks, I might add), is when she showed me how a large, double-bottomed sock that looks like an elf shoe, knitted with wool, can be felted by putting it in the dryer for a little over 10 minutes. I was stunned to see how it had transformed into a sturdy felt shoe! Perhaps only durable for use as house slippers, but incredible nonetheless! 

  

Lastly, my sweet cousins visiting from Arizona/working part-time in Portland drove out to McMinnville to pick me up, and we spent three days adventuring together! We hiked in Silver Falls, through a trail of ten gorgeous waterfalls, including one with a huge cave behind it. I caught a sliver of the golden light of sunset as I sat in that cave, and as  its light touched the misting cascades of a million  waterbeads in flight, I felt that I was sitting behind the eye of the World.   

 

The second part of our trip was touring the coastlines, all the way up from Lincoln City to Canon Beach. 
In the wavering reflection of moonlight on a waning waterline, I stood still as the thrusting force of an outgoing wave cast endless argyles of water around my sinking ankles. I looked out past the edge of my home continent and felt reconnected to a sense of hope for my life; the waves seemed to rustle through my ears with the sound of all my inmost dreams, forgotten, remembered, and rekindled with inspiration, bright as the bowls of light from burning  campfires along the shore. Thank you, Cousins! 
Thank you, Ocean!

* Worker Bees * 
for do-ers and make-ers
 practical skill, tips,  or tasks I have learned this week
The word this week is: Thyme
A housemate kindly invited me to sit in on an Herbalism class he is helping to teach, and the herb of the night was Thyme. We learned about its healing properties for colds and coughs in a very timely manner, because the next day, I woke up with a tight chest and cough. So here's a remedy, which proved to be quite successful! 
  • For a deep, persistent cough, boil thyme over the stove
  • Make a tent by putting a towel over your head, taking care to keep it safely away from the burner
  • Breathe in the vapor from this aromatic plant and enjoy the soothing touch of its steam   

  • If you or your child is too sick to stand over the kitchen stove, try shutting yourself in the bathroom, adding a few drops of Thyme essential oil to the shower, and keeping it on hot to steam up the bathroom, making your own medicinal sauna 
    • Another way to take it is by making a simple infusion by brewing one Tablespoon of Thyme in 8oz of water, the way you would with looseleaf tea, letting it sit for 10 minutes (you may even use the water you used from the steam session!) This infusion is nice with some honey and lemon 
    • When choosing thyme, it is always preferable use a freshly grown plant stem. If you or someone you know is not growing Thyme, though, the store-bought cooking spice version of it will do better than nothing!
    (I wish I would have known about this a few weeks ago, when my poor Mamma was coughin' up a storm! Thankfully, my friend had Osha root from the Sandias, which seemed to help too).

    A couple more things that are good to know about Thyme are: 
    • Thyme is an anti-spasmotic, which means it is not used to prevent you from coughing when you have a bad cough, but rather, it helps you to have productive coughs that actually clear out the infectious mucus from your chest cavities
    • Thyme is an emmenagogue, which means it helps to bring on menstruation for women who are not regular. This means it is not a safe herb to be taken in high quantity for women who are pregnant or breastfeeding
    • One of the nicest things about Thyme is that using this herb can help remind you that the most important thing you can do for yourself when you are sick is to take the "thyme" to rest!    



    * Gatherer Bees *
    for savorers of the sweet stuff
     sticky, juicy, colorful, sweet stuff that serves as inspiration 
    One Swaying Being
    Love is not condescension, never 
    that, nor books, nor any marking

    on paper, nor what people say of
    each other. Love is a tree with

    branches reaching into eternity
    and roots set deep in eternity,

    and no trunk! Have you seen it?
    The mind cannot. Your desiring

    cannot. The longing you feel for
    this love comes from inside you.

    When you become the Friend, your
    longing will be as the man in 

    the ocean who holds to a pice of
    wood. Eventually, wood, man, and

    Ocean become one swaying being. 
         ~ Rumi


    * Drones * 
    for lovers
     short essays and stories about things that are important to me when it comes to creation and sustenance of Life
             
    Food: A Matter of Life and Death 

                 To begin to try to share my thoughts on food feels like an overwhelming task, because it branches into so many areas of life with such complexity and such a deep root system of beliefs. I could say that food is why I came to Oregon, that food is actually at the heart of every single conversation that is ever had, that, in short, food IS life itself. In a very basic way, beyond the 40 or more days that humans can survive on just water, to be talking about food is to be talking about the only way that we can go on living to talk about anything at all. No matter what your beliefs about the spirit or afterlife, there is a very real way in which the body will one day die, and depends on food to stay alive. Sometimes, nothing connects me so immediately and powerfully to the fact that I am alive and have a body, than to remember that there will be a day, one way or another, when this very same body that I and others are so familiar with as being Me, with all of the little details like my little nose and freckled arms, green eyes and in turning pinky toe, will also lie utterly still, never to live again in this way. There may be a sense of morbidity in our culture that says this kind of conversation is creepy, unwanted, unnecessary: "yes, yes, of course you're going to die, we're all going to- but let's not think about that now!" I think this repulsion from the "grossness" of death is what leads us to embalm, to turn our dead into dolls that look prettier than rot, but only in a way that many find to be innately unnatural, covering the faces of our dead with makeup so it is not quite so startling. If these words turn your stomach- LISTEN TO YOUR STOMACH! This conversation is about food, remember. Could it be that this plasticky fakeness, this obsession with image, seems disgusting to us when we talk about corpses (bodies that are no longer animated by functioning organs, including the neuron-firing brain, blood-pumping heart, digesting and excreting stomach, kidneys, liver), but that without even realizing it, we are reacting to our LIVING bodies with the same kind of fear? What I learn from looking at the death situation, the process of dealing with corpses, is that many times when we humans are afraid of something, we cover it up. Just as pumping human veins with preservative chemicals to make the skin look like a waxy replica of a living relative may turn our stomachs, we are currently pumping our food with toxic chemicals, and the look of it is so repulsive that we are covering it up with the makeup of colorful packaging and fancy labels in attempts to feel a little more comfortable about it. 
             This particular train of thought was sparked for me especially by a conversation I had this week. A friend told me at one point in our talk, "Yes, I'm glad you're experiencing God through contact with nature, especially through natural food processes, but you know, that's not the only way that people experience God. Some people can't afford to eat all fresh organic produce and locally produced foods, and God still loves them." This sentence pained my heart in some excruciatingly deep way that I didn't know how to explain at the time, to my friend or to myself.  Now, I say: this sentence of words hurts so much because it puts God outside of the health of our human bodies. To speak of God, to speak of Love, as a parent who would wag the "naughty" finger at us for not buying organic foods, feels like a view of our Life Source as something outside of the Life Process! When we view eating organic "natural" foods as a trend followed by rich people who think they're better than everyone else (or praise ourselves in such a fashion, if we do eat that way), we are still disconnected from the very physical and very alarming fact that a terrible majority of the food availabe or purchasable at the stores is filled with chemicals and made by processes that simply aren't good for us! To me, this means that the phrase "God still loves people who can't afford to eat healthy" could really be reduced to: "There is a portion of the population of people where we live (in this country and in this earth) who cannot afford to not feed themselves toxins." THIS is a problem! 
              On a more manageable (and hopeful) scale, there are actually great, affordable ways to eat healthy foods without being "rich." One small example is the way some food stamp programs are collaborating with local farmers markets to turn EBT money into tradable tokens that farmers can then cash in. Additionally, the more people who are able to grow food in their own gardens (and learn how to cook with all this raw material), the better!
           I would like to pull this back around by suggesting that the change that needs to take place for people to thrive can begin taking place on a deep ideological-level and close belief-level way. When we turn away from the beautiful life that literally courses through the veins of our living bodies, giving us the ability to run on the beach, to take in deep breaths of fresh autumn air, to savor a lovely meal, in short, to live and really love life, we may come to see spiritual beauties and truths as somehow outside of the bodies that allow us to be here. That God Loves is not the part of the conversation that I disagree with- I believe God is Love and that Love and can be found in every aspect of life. I welcome a time when we spiritual-physical beings can come to experience communion with our Life Source through the beautiful process of this earth feeding us with grains, vegetables, fruits, fish, and animals, sharing its own life with us so that we can continue to be alive to experience and enjoy it. I welcome a time when we can experience Divine Love through this sacred exchange of food as much as we ever have through texts, doctrines, or theologies (and perhaps even a little bit more).